First Days in Braces
Getting Used to Your Braces: What Happens in the First Few Days
In the initial days after having your braces put on, you might notice more saliva in your mouth and an unusual feeling on your lips and tongue. These are normal reactions as your mouth gets used to the braces. The extra saliva usually decreases within a few hours, and the sensation of having something new in your mouth will start to feel more normal after a few days.
What to Do After Getting Brackets
The bonding used to attach your brackets hardens quickly but needs about 24 hours to fully cure. You can eat soon after leaving the office, but it's best to start with soft foods. Stay away from sticky or hard items, and never chew on ice—these can harm your braces and slow down your progress.
If your braces cause discomfort, use orthodontic wax on any irritating spots. Be sure to brush thoroughly at least twice a day, checking for trapped food. Parents should help ensure children are brushing well and reaching all areas.
Any soreness you feel should fade within a few days. Pain relief usually isn’t necessary, but if needed, over-the-counter anti-inflammatory medications like Advil or Motrin can help—unless your doctor advises against it.
Fast & Smooth Braces Checklist
Make every visit count by following these four steps to keep your orthodontic treatment on track and comfortable
✅ Check the Wires – Run your tongue along your braces to feel for any sharp or irritating wires that may need adjusting.
✅ Review Instructions – Be sure you’re following all guidance for elastics, headgear, oral hygiene, and food restrictions.
✅ Restock Supplies – Make sure you have enough wax, elastics, and other items you need at home.
✅ Book Your Next Visit – Don’t leave without scheduling your next appointment to avoid falling behind.
Following this routine at each visit helps ensure your treatment stays efficient and as comfortable as possible!
